Is Wafer Gluten Free?

Ingredients

Vegetable fat (palm, palm kernel), wheat flour, sugar, lactose (milk), dark chocolate 7% (sugar, cocoa mass, cocoa butter, butter fat (milk), emulsifier: sunflower lecithins), dextrose, dried glucose syrup, emulsifier: sunflower lecithins; fat reduced cocoa powder, whole egg powder, cinnamon powder, salt, raising agents: sodium carbonates ammonium carbonates; vanilla flavouring, acidity regulator: citric acid.Contains: wheat (gluten), eggs, milk. Made in a factory also using: rye, oat, spelt (gluten), soybeans, nuts, sesame, peanuts, barley. Store away from heat and humidity, temperature <25°C. . FR Assortiment de gaufrettes Ingrédients : matière grasse végétale (palme, palmiste), farine de blé, sucre, lactose (lait), chocolat noir 7 % (sucre, pâte de cacao, beurre de cacao, gras de beurre (lait), émulsifiant : lecithines de tournesol), dextrose, sirop de glucose déshydraté, émulsifiant : lécithines de tournesol; cacao maigre en poudre, œuf entier en poudre, poudre de cannelle, sel, poudres à lever: carbonates de sodium-carbonates d'ammonium; arôme, correcteur d'acidité: acide citrique. Contient : blé (gluten), œufs, lait. Produit dans une usine qui traite également: seigle, avoine, épeautre (gluten), graines de soja, fruits à coque, sésame, cacahuètes, orge. A conserver à l'abri de la chaleur et de l'humidité, température <25°C. ES Selección de obleas Ingredientes: grasa vegetal (palma, aceite de palmiste), harina de trigo, azúcar, lactosa (leche), chocolate negro 7 % (azúcar, masa de cacao, manteca de cacao, grasa butírica (leche), emulgente: lecitina de girasol), dextrosa, Jarabe de glucosa deshidratado, emulgente: lecitina de girasol; cacao en polvo desgrasado, huevo en polvo, canela en polvo, sal, gasificantes: carbonato de sodio - carbonatos de amonio; aroma, corrector de la acidez: ácido cítrico. Contiene: trigo (gluten), huevos, leche. Fabricado en un centro donde se manipula también: centeno, avena, espelta (gluten), soja, frutos de cáscara, sésamo, cacahuetes, cebada. Conservar en un lugar fresco y seco, temperatura <25°C. Información nutricional por 100 g: Valor energético: 2334kJ/

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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