Is Wafer Dairy Free?
Why it's not dairy free
- milk
- butter fat
- lactose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Vegetable fat (palm, palm kernel), wheat flour, sugar, lactose (milk), dark chocolate 7% (sugar, cocoa mass, cocoa butter, butter fat (milk), emulsifier: sunflower lecithins), dextrose, dried glucose syrup, emulsifier: sunflower lecithins; fat reduced cocoa powder, whole egg powder, cinnamon powder, salt, raising agents: sodium carbonates ammonium carbonates; vanilla flavouring, acidity regulator: citric acid.Contains: wheat (gluten), eggs, milk. Made in a factory also using: rye, oat, spelt (gluten), soybeans, nuts, sesame, peanuts, barley. Store away from heat and humidity, temperature <25°C. . FR Assortiment de gaufrettes Ingrédients : matière grasse végétale (palme, palmiste), farine de blé, sucre, lactose (lait), chocolat noir 7 % (sucre, pâte de cacao, beurre de cacao, gras de beurre (lait), émulsifiant : lecithines de tournesol), dextrose, sirop de glucose déshydraté, émulsifiant : lécithines de tournesol; cacao maigre en poudre, œuf entier en poudre, poudre de cannelle, sel, poudres à lever: carbonates de sodium-carbonates d'ammonium; arôme, correcteur d'acidité: acide citrique. Contient : blé (gluten), œufs, lait. Produit dans une usine qui traite également: seigle, avoine, épeautre (gluten), graines de soja, fruits à coque, sésame, cacahuètes, orge. A conserver à l'abri de la chaleur et de l'humidité, température <25°C. ES Selección de obleas Ingredientes: grasa vegetal (palma, aceite de palmiste), harina de trigo, azúcar, lactosa (leche), chocolate negro 7 % (azúcar, masa de cacao, manteca de cacao, grasa butírica (leche), emulgente: lecitina de girasol), dextrosa, Jarabe de glucosa deshidratado, emulgente: lecitina de girasol; cacao en polvo desgrasado, huevo en polvo, canela en polvo, sal, gasificantes: carbonato de sodio - carbonatos de amonio; aroma, corrector de la acidez: ácido cítrico. Contiene: trigo (gluten), huevos, leche. Fabricado en un centro donde se manipula también: centeno, avena, espelta (gluten), soja, frutos de cáscara, sésamo, cacahuetes, cebada. Conservar en un lugar fresco y seco, temperatura <25°C. Información nutricional por 100 g: Valor energético: 2334kJ/
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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