Is Waffle Slider turkey sausage and egg white Vegetarian?

Ingredients

Waffles: Water, Brown Rice Flour, Sweet White Rice Flour, Whole Dried Egg, Olive Oil, Certified Gluten-Free Whole Oat Flour, Buttermilk Solids, Sugar, Natural Flavorings, Leavening [Baking Powder (Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate], Xanthan Gum. Sausage Patty: Turkey, Water, Less than 2% of Sea Salt, Spices, Sugar, Yeast Extract, Dried Vinegar. Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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