Is Waffles Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- semi-sweet chocolate chips sugar
- wheat flour
- whey
- enriched wheat flour
semi-sweet chocolate chips sugar
Dietitian noteChocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey, Vegetable Oil (Canola, Soybean Oil), Sugar, Semi-sweet Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter
Check Waffles against your own diets in the app.
Take it with you
Scan to open Waffles in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Trader Joe's Gluten Free Toaster Waffles
Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz
Nature's Path Organic Vegan Gluten Free Wheat Free Buckwheat Wildberry Frozen Waffles - 7.4oz/6ct
About this product
Bread · Piece