Is Wagamama Pad Thai Meal Kit 212g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • dark soy sauce
  • soya extract
  • soybeans
  • light soy sauce

dark soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya extract
soybeans
light soy sauce

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Rice Noodles: Rice Flour, Salt, Pad Thai Stir Fry Sauce: Water, Sugar, Light Soy Sauce (10%) [ Soya Extract (Water, Soybeans , Salt, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, Salt, Acidity Regulator: Acetic Acid], Dark Soy Sauce (10%) (Water, Soybeans , Wheat , Salt), Tamarind Concentrate (10%), Rice Vinegar, Malt Vinegar (from Barley ), Tomato Paste, Modified Maize Starch, Colour: Paprika Extract, Crispy Fried Onions: Onions (76%), Sustainably Sourced Palm Oil, Wheat Flour ( Gluten ), Salt, Pad Thai Garnish: Dried Chilli Flakes, Dried Chives, Dried Coriander Leaf

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wagamama Pad Thai Meal Kit 212g is available at 1 retailer

Tesco

About this product

Noodle · Pouch

Flavor
SavorySweetTangyUmami
Texture
CrispySoft
Commonly used for
CookingMeal PrepStir Fry