Is Wai Wai Vermicelli Rice 200g Low FODMAP?
Description
Thin rice vermicelli delivers a delicate, neutral flavor and soft, slightly springy texture after quick cooking. Commonly used in soups, stir-fries, salads and spring rolls, it readily absorbs broths and sauces. Reviewers report consistent cook times and easy preparation, though some note minor clumping in storage or during handling occasionally.
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Description
Thin rice vermicelli delivers a delicate, neutral flavor and soft, slightly springy texture after quick cooking. Commonly used in soups, stir-fries, salads and spring rolls, it readily absorbs broths and sauces. Reviewers report consistent cook times and easy preparation, though some note minor clumping in storage or during handling occasionally.
Ingredients
Rice, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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