Is Waitrose LOVE life Free From Chocolate Brownies 4 Pack Gluten Free?

Ingredients

chocolate drops, cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin)), sugar, pasteurised egg, rapeseed oil, ground almonds, rice flour, tapioca starch, glucose, acidity regulator (ascorbic acid), potassium sorbate), raising agents (monocalcium phosphate and sodium hydrogen carbonate), water, acetic acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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