Is Waitrose Margherita Gnocchi Bake Gluten Free?

Ingredients

Cooked potato gnocchi (43%) (water, wheat flour, dried potato, potato starch, rice flour, salt, acidity regulator (lactic acid), preservative (potassium sorbate), turmeric, emulsifier (mono- and diglycerides of fatty acids), flavourings), tomatoes (26%), mozzarella cheese (milk) (9%), water, whole milk, tomato paste, rapeseed oil, cornflour, sugar, extra mature Cheddar cheese (milk), garlic purée, double cream (milk), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rehydrated sun dried tomatoes (sun dried tomatoes, water, salt), salt, oregano, white wine vinegar, parsley, black pepper, dried rosemary, white pepper, nutmeg, garlic extract, flavouring, ground bay leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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