Is Waitrose No1 Ultimate Stollen Slices x 6 Low FODMAP?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raisins, butter oil (milk), glace cherries, cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins)), sugar, water, marzipan, almonds, amaretto, palm oil, rapeseed oil, yeast, dextrose, humectant (vegetable glycerine), emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, soya lecithin), skimmed milk powder, cranberries, candied mixed peel (orange peel, glucose-fructose syrup, lemon peel, salt, acidity regulator (citric acid)), mixed spices, glucose syrup, salt, dried free range egg white, cornflour, free range pasteurised egg yolk, flavouring, potassium sorbate), colour (beta-carotene), acidity regulator (acetic acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Waitrose No1 Ultimate Stollen Slices x 6 is available at 1 retailer

About this product

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