Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Waitrose & Partners Love Life Gluten Free Brown Rice Penne Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, slightly nutty flavor and a firm, slightly chewy texture make this penne suited to robust sauces, bakes and chilled salads. Reviewers commonly note reliable shape retention and good sauce adherence; some mention variable cooking times and occasional softness if overcooked. Careful timing during boiling helps avoid mushy results altogether.

Ingredients

Brown Rice Flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Best GF pasta we’ve found

My wife (who has celiac disease) and I (who is low FODMAP) have found that of all the Gluten free pastas, this is the best one.

tasty
williamspb93May 31, 2024
Low FODMAP? Waitrose & Partners Love Life Gluten Free Brown Rice Penne | Spoonful