Is Waitrose & Partners The Levantine Table Flavours Of The Middle East GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lamb
- cayenne pepper
- garlic powder
- jalapeno chilli
- black pepper
- +2 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lamb (32%), smoked aubergine purée (17%), tomato, potato (13%), white onion, water, olive oil, spearmint, parsley, rice flour, coriander, gram flour, salt, garlic purée, black pepper, jalapeño chilli, lemon zest, cumin, turmeric, garlic powder, maize starch, emulsifiers (trisodium diphosphate, mono- and diglycerides of fatty acids), cinnamon, nutmeg, pimento, yeast extract, oregano, cayenne pepper, cardamom, dextrose monohydrate, rapeseed oil, preservative (sodium metabisulphite), clove. antioxidant (ascorbic acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Pouch