Is Waitrose Seafood Cocktail Sandwich Low FODMAP?
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Free download • No credit card
Ingredients
Water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cucumber, Alaska pollock (Theregra chalcogramma)(fish) (8%), prawns (Pandalus borealis)(crustaceans) (5%), oatmeal, rapeseed oil, wheat starch, sugar, pasteurised free range egg, wheat bran, salt, spirit vinegar, cornflour, yeast, tomato paste, wheat protein, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), dried free range egg white, malted barley flour, colour (lycopene), mustard flour, palm oil (certified sustainable), flour treatment agent (ascorbic acid), palm fat (certified sustainable), ground cloves, wheat flour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →