Is WAKE & NO BAKE COOKIE DOUGH CORE VANILLA ICE CREAM WITH PEANUT BUTTER COOKIES, PEANUT BUTTER ICE CREAM WITH FUDGE CHIPS & A NO BAKE COOKIE DOUGH CORE, WAKE & NO BAKE COOKIE DOUGH CORE Low FODMAP?
Why it's not low FODMAP
- skim milk
- natural flavor
- wheat flour
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Soybean Oil, Peanuts, Egg Yolks, Oats, Wheat Flour, Butter (Cream, Salt), Coconut Oil, Peanut Oil, Cocoa (Processed With Alkali), Natural Flavor, Salt, Brown Sugar, Eggs, Vanilla Extract, Cocoa Powder, Guar Gum, Baking Soda, Carrageenan, Milk Fat, Soy Lecithin, Contains Milk, Wheat And Soy
Check WAKE & NO BAKE COOKIE DOUGH CORE VANILLA ICE CREAM WITH PEANUT BUTTER COOKIES, PEANUT BUTTER ICE CREAM WITH FUDGE CHIPS & A NO BAKE COOKIE DOUGH CORE, WAKE & NO BAKE COOKIE DOUGH CORE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
WAKE & NO BAKE COOKIE DOUGH CORE VANILLA ICE CREAM WITH PEANUT BUTTER COOKIES, PEANUT BUTTER ICE CREAM WITH FUDGE CHIPS & A NO BAKE COOKIE DOUGH CORE, WAKE & NO BAKE COOKIE DOUGH CORE is available at 12 retailers
About this product
Ice Cream · Frozen


