Is Walden Farms, Dressing, Thousand Island, Calorie Free, Fat Free, 12 oz Low FODMAP?

Ingredients

Triple Filtered Purified Water, White Vinegar, Tomato Paste, Vegetable Fiber, Natural Spices, Natural Flavors, Salt, Garlic, Onion Powder, Pickle Relish, Lemon Juice, White Pepper, Xanthan Gum, Food Color, Sucralose, Fd&c Red 40, Yellow 5 Yellow 6, Sodium Benzoate (To Preserve Freshness), Contains Trace Calories

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products