This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Marshmallow Dips For Fruit Jar 12 Ounce By Walden Farms Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet marshmallow flavor with a light, airy yet creamy texture, commonly used as a fruit dip, dessert topping, or spread for snacks. Shoppers note convenient jar packaging and easy scooping; reviews mention sweetness and fluffy mouthfeel, while others report an artificial aftertaste and find it overly sweet for certain tastes.

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Ingredients

Purified Water, Vegetable Fiber, Xanthan Gum, Sucralose, Food Color, Cellulose Gel, Marshmallow Flavor, Salt, Sodium Acid Sulfate, Carrageenan, Vanilla Flavor, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Cream Flavor (Non Dairy)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walden Farms Marshmallow Dips For Fruit Jar 12 Ounce By Walden Farms is available at 8 retailers

VitacostHarris TeeterWalmartHy-VeeUnited SupermarketsCentral MarketIGAAmazon

About this product

Dip · Spreadable

Flavor
SweetVanilla
Texture
CreamyGooey
Commonly used for
DippingSnackingToppingGarnishing
Low FODMAP? Walden Farms Marshmallow Dips For Fruit Jar 12 Ounce By Walden Farms | Spoonful