Is Walden Farms Marshmallow Dips For Fruit Jar 12 Ounce By Walden Farms Low FODMAP?

Description
Sweet marshmallow flavor with a light, airy yet creamy texture, commonly used as a fruit dip, dessert topping, or spread for snacks. Shoppers note convenient jar packaging and easy scooping; reviews mention sweetness and fluffy mouthfeel, while others report an artificial aftertaste and find it overly sweet for certain tastes.

Description
Sweet marshmallow flavor with a light, airy yet creamy texture, commonly used as a fruit dip, dessert topping, or spread for snacks. Shoppers note convenient jar packaging and easy scooping; reviews mention sweetness and fluffy mouthfeel, while others report an artificial aftertaste and find it overly sweet for certain tastes.
Ingredients
Purified Water, Vegetable Fiber, Xanthan Gum, Sucralose, Food Color, Cellulose Gel, Marshmallow Flavor, Salt, Sodium Acid Sulfate, Carrageenan, Vanilla Flavor, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Cream Flavor (Non Dairy)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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