Is Walkers Salt & Shake Multipack Crisps 6x24g Low FODMAP?
Description
Simple salted crisps offering a light, crisp texture and straightforward savory flavor; commonly eaten as a quick snack, packed into lunchboxes, shared at gatherings, or paired with sandwiches and dips. Reviewers often cite convenient portioning, consistent seasoning, and occasional complaints about crushed chips or variable freshness. Minor packaging concerns noted.
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Description
Simple salted crisps offering a light, crisp texture and straightforward savory flavor; commonly eaten as a quick snack, packed into lunchboxes, shared at gatherings, or paired with sandwiches and dips. Reviewers often cite convenient portioning, consistent seasoning, and occasional complaints about crushed chips or variable freshness. Minor packaging concerns noted.
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Salt (in sachet), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.