Is Wallaby Hazelnut Brownie Protein Bite Low FODMAP?

Ingredients
Almond Meal, Dark Choc (sugar, Shea Butter, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Brown Rice Syrup, Hazelnut Meal (8%), Soy Protein Powder, Vegetable Oil, Soy Protein Crisps (soy Protein Isolate, Tapioca), Cacao Powder, Dates, Roasted Hazelnut Pieces (1.5%), Vanilla Essence, Water, Salt. Contains Almond, Hazelnut, Milk An Soy. It May Also Contain Cashew, Macadamia, Peanut, Pecan, Pistachio And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar, Piece


