Is Wallaby Mini Pretzels Dark Chocolate & Salted Caramel Low FODMAP?
Description
Crisp pretzel pieces coated in dark chocolate and salted caramel flavors offer a contrast of bittersweet richness and salty sweetness, with occasional chewy caramel pockets. Commonly used for snacking, party bowls or dessert toppings. Reviewers cite a balanced sweet salty profile and satisfying crunch, though some note occasional uneven coating.
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Description
Crisp pretzel pieces coated in dark chocolate and salted caramel flavors offer a contrast of bittersweet richness and salty sweetness, with occasional chewy caramel pockets. Commonly used for snacking, party bowls or dessert toppings. Reviewers cite a balanced sweet salty profile and satisfying crunch, though some note occasional uneven coating.
Ingredients
Dark And Caramel Chocolate 70% (sugar, Cocoa Solids, Milk Solids, Soy Lecithin, Cocoa Powder, Vanilla, Natural Flavours, Natural Colour), Pretzels 30% (corn Starch, Vegetable Oil (sustainably Sourced Palm Oil), Potato Starch, Sea Salt, Sugar, Stabiliser (carboxymethylcellulose), Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid, Sodium Hydroxide). Contains Milk, Soy And Yeast. Many Contain Traces Of Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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