Is Wallaby Nutty Bites With Sea Salt 130g Low FODMAP?
Description
Small, bite-sized clusters offer a pronounced nutty flavor tempered by sea salt, with a crisp, crunchy texture. Commonly consumed as an on-the-go snack, handful treat, or crunchy garnish for desserts and salads. Customer reviews frequently note satisfying crunch and balanced seasoning, while some cite occasional excess salt or uneven size.
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Description
Small, bite-sized clusters offer a pronounced nutty flavor tempered by sea salt, with a crisp, crunchy texture. Commonly consumed as an on-the-go snack, handful treat, or crunchy garnish for desserts and salads. Customer reviews frequently note satisfying crunch and balanced seasoning, while some cite occasional excess salt or uneven size.
Ingredients
Almonds, Dark Milk Chocolate Blend (Sugar, Cocoa Solids, Milk Solids, Soy Lecithin, Vanilla), Cashews, Sugar, Rice Syrup, Pepitas, Chia, Pistachios, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.