No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wallaby Nutty Bites With Sea Salt 130g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small, bite-sized clusters offer a pronounced nutty flavor tempered by sea salt, with a crisp, crunchy texture. Commonly consumed as an on-the-go snack, handful treat, or crunchy garnish for desserts and salads. Customer reviews frequently note satisfying crunch and balanced seasoning, while some cite occasional excess salt or uneven size.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almond (31%) Real Dark Chocolate (Sugar, Cocoa Sol ids, Milk Solids, Soy Lecithin, Vanilla), Cashew ( 16%) Sugar, Rice Syrup, Pepitas, Chia (2%) Pistach io (2%) Sea Salt (1%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wallaby Nutty Bites With Sea Salt 130g is available at 2 retailers

WoolworthsAussie Health

About this product

Snack · Candy Piece, Pouch

Flavor
NuttyChocolateySaltySweet
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Wallaby Nutty Bites With Sea Salt 130g | Spoonful