Is Wallaby Rugged Bark Honeycomb (120g) Low FODMAP?

Ingredients

Dark Chocolate (Sugar, Cocoa Solids, Cocoa Butter, Milk Solids, Soy Lecithin, Vanilla), Honeycomb (Sugar, Glucose Syrup, Sodium Bicarbonate, Beef Gelatine, Maize Flour, Water), Roast Almond, Shortbread Gluten-free Flour Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch, Dextrose, Thickeners Carboxymethylcellulose, Hydroxypropylmethylcellulose, Mono- & Diglycerides Of Fatty Acids, Xanthan Gum, Salted Butter, Sugar, Buckwheat, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products