This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walnut Creek Foods Chocolate Creme With Vanilla Flavored Creme Filling Cake Roll, Chocolate Creme Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SUGAR, ENRICHED FOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGG BLEND (EGGS, EGG YOLKS, CORN SYRUP, SALT), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, XANTHAN GUM, BAKING SODA, HYDROXYPROPYL METHYLCELLULOSE, SALT, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, PALM OIL, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, TITANIUM DIOXIDE COLOR, HYDROGENATED COTTONSEED OIL, POLYSORBATE 60, SODIUM CASEINATE, SOY LECITHIN, CALCIUM PROPIONATE PRESERVATIVE, SOY PROTEIN CONCENTRATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Roll

Flavor
ChocolateyVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Walnut Creek Foods Chocolate Creme With Vanilla Flavored Creme Filling Cake Roll, Chocolate Creme | Spoonful