No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KRUNCH FLAVORED VANILLA FROZEN DESSERT WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE BARS, KRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla-flavored frozen dessert features a milk-chocolate-flavored coating studded with crisped rice bars, delivering contrasting creamy and crunchy textures. Typically enjoyed as a handheld treat or quick dessert, reviewers note pronounced sweetness, satisfying crunch, and convenient portioning, while some mention variable coating coverage and occasional melting during transport in warmer climates.

Ingredients

Skim Milk, Coconut Oil, Sugar, Corn Syrup, High Fructose Corn Syrup, Crisped Rice (Rice Flour, Barley Malt Extract, Sugar, Sea Salt), Soybean Oil, Whey, Chocolate Liquor, Cocoa, Palm Kernel Oil, Soy Mono- and Diglycerides, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Whole Milk Powder, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavor, Sodium Citrate, Xanthan Gum, Polysorbate 80, Annatto Color.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KRUNCH FLAVORED VANILLA FROZEN DESSERT WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE BARS, KRUNCH | Spoonful