This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wangzhihe Cooking Wine With Spring Onion And Ginger 500ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water 58%, Cooking Wine (Water, Sweet Potato, Yeast), Salt 2%, Spring Onion 1%, Ginger 1%, Flavour Enhancer (E621, E635), Colouring, Spices And Seasoning

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wangzhihe Cooking Wine With Spring Onion And Ginger 500ml is available at 1 retailer

Starrymart

About this product

Seasoning · Bottle, Liquid

Flavor
SavorySaltySpicy
Texture
LightSmooth
Commonly used for
CookingMarinadingMeal PrepStir Fry
Low FODMAP? Wangzhihe Cooking Wine With Spring Onion And Ginger 500ml | Spoonful