Is Warburtons Gluten Free Soft White Pitta Breads 4 Pack Low FODMAP?
Description
Soft, mildly yeasty white pitta with a tender, pillowy texture that splits easily for stuffing. Commonly used for sandwiches, wraps, toasted pockets and dipping; reviewers note consistent softness and convenience, while some report occasional variability in size, slight dryness after a few days, and favorable reheating performance and easy storage.
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Why it's not low FODMAP
- apple
- natural flavouring
- carob
- pea protein
- vegetable fibre
- +1 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Description
Soft, mildly yeasty white pitta with a tender, pillowy texture that splits easily for stuffing. Commonly used for sandwiches, wraps, toasted pockets and dipping; reviewers note consistent softness and convenience, while some report occasional variability in size, slight dryness after a few days, and favorable reheating performance and easy storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (Psyllium), Egg White Powder, Pea Protein, Sugar, Stabiliser: E464, Fruit Extract (Carob and Apple), Calcium Carbonate, Humectant: Vegetable Glycerine, Salt, Preservatives: Calcium Propionate, Potassium Sorbate, Acidity Regulator: Citric Acid, Rice Flour, Cornflour, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Warburtons Gluten Free Soft White Pitta Breads 4 Pack is available at 1 retailer
About this product
Bread · Loaf