Is Warburtons Gluten Free 4 Super Soft Seeded Sliced Rolls Low FODMAP?
Description
Soft, seeded sliced rolls offer a tender, airy crumb with a lightly crisp seed-studded top and subtle toasted, nutty notes. Commonly used for sandwiches, burgers, breakfasts and party platters, reviewers praise consistent softness and seed crunch while occasionally citing slight crumbliness or minor variability in texture between batches. Overall reliable.
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Description
Soft, seeded sliced rolls offer a tender, airy crumb with a lightly crisp seed-studded top and subtle toasted, nutty notes. Commonly used for sandwiches, burgers, breakfasts and party platters, reviewers praise consistent softness and seed crunch while occasionally citing slight crumbliness or minor variability in texture between batches. Overall reliable.
Ingredients
Water, Tapioca Starch, Seed Mix (9%) (sunflower Seed, Linseed, Millet Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (psyllium), Egg White Powder, Sugar, Pea Protein, Stabiliser: E464; Fruit Extract (carob And Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine; Caramelised Sugar, Preservative: Calcium Propionate; Cornflour, Natural Flavouring, Iron. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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