No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Gluten Free Super Soft Seeded Sliced Rolls 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, seeded sliced rolls offer a tender, airy crumb with a lightly crisp seed-studded top and subtle toasted, nutty notes. Commonly used for sandwiches, burgers, breakfasts and party platters, reviewers praise consistent softness and seed crunch while occasionally citing slight crumbliness or minor variability in texture between batches. Overall reliable.

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Ingredients

Water, Tapioca Starch, Seed Mix (9%) (Sunflower Seed, Linseed, Millet Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (Psyllium), Egg White Powder, Sugar, Pea Protein, Stabiliser: É464, Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine, Caramelised Sugar, Preservative: Calcium Propionate, Rice Flour, Cornflour, Natural Flavouring, Iron

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Warburtons Gluten Free Super Soft Seeded Sliced Rolls 4 Pack is available at 1 retailer

Tesco

About this product

Bread · Roll, Slice

Flavor
NuttySweet
Texture
FluffyTender
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Warburtons Gluten Free Super Soft Seeded Sliced Rolls 4 Pack | Spoonful