Is Warburtons Thick Sliced Seeded Batch Bread 800g Low FODMAP?
Description
Thick-sliced batch loaf has a crisp crust and soft, springy crumb, offering a mild, nutty note; slices are substantial and toast evenly. Commonly used for hearty sandwiches, open-toasts and toasting for packed lunches. Customer feedback frequently notes consistent quality, sturdy slices that hold fillings and texture.
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Description
Thick-sliced batch loaf has a crisp crust and soft, springy crumb, offering a mild, nutty note; slices are substantial and toast evenly. Commonly used for hearty sandwiches, open-toasts and toasting for packed lunches. Customer feedback frequently notes consistent quality, sturdy slices that hold fillings and texture.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Seed Mix (12%)(Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Yeast, Malted Barley Flour, Vegetable Oil (Rapeseed, Sustainable Palm), Wheat Gluten, Sugar, Salt, Soya Flour, Emulsifiers: E471, E481, E472e, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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