Is Warburtons Toasting Breakfast Muffins 4 Pack Low FODMAP?
Description
Soft, mildly sweet muffins toast to a warm, crisp exterior with a tender, airy crumb; reviewers note consistent toasting and convenience for quick breakfasts. Commonly used for breakfast sandwiches, buttering, or jam; customers praise portability and value, while a minority report occasional crumbling or slight dryness when over-toasted in practice.
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Description
Soft, mildly sweet muffins toast to a warm, crisp exterior with a tender, airy crumb; reviewers note consistent toasting and convenience for quick breakfasts. Commonly used for breakfast sandwiches, buttering, or jam; customers praise portability and value, while a minority report occasional crumbling or slight dryness when over-toasted in practice.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Sugar, Wheat Gluten, Vegetable Oils (Rapeseed and Sustainable Palm), Maize, Emulsifiers: E472e, E471, Soya Flour, Rice Flour, Preservative: Calcium Propionate, Acidity Regulator: Tartaric Acid, Flavouring, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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