Is Warburtons Wholemeal Medium Sliced Bread 400g Low FODMAP?
Description
This loaf delivers a mildly nutty, slightly sweet flavor with a soft but substantial crumb that toasts evenly. Commonly used for sandwiches, toast, and layered snacks. Customer feedback notes consistent slicing and freshness, praising reliable texture while some report occasional dryness or milder taste compared with other breads in general.
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Description
This loaf delivers a mildly nutty, slightly sweet flavor with a soft but substantial crumb that toasts evenly. Commonly used for sandwiches, toast, and layered snacks. Customer feedback notes consistent slicing and freshness, praising reliable texture while some report occasional dryness or milder taste compared with other breads in general.
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Wheat Gluten, Emulsifiers: E472e, E481, E471, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (vitamin C), This product contains 57% Wholegrains from Wholemeal Flour .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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