Is Wardley Flake Food, Goldfish Low FODMAP?

Ingredients

Fish Meal, Wheat Flour, Soy Flour, Corn Gluten Meal, Wheat Germ Meal, Potato Starch, Vital Wheat Gluten, Brewers Dried Yeast, Fish Oil, Lecithin, Astaxanthin Color, L-Ascorbyl-2-Polyphosphate (Source of Vitamin C), Inositol, Vitamin E Supplement, Ethoxyquin (A Preservative), Niacin Supplement, Ferrous Sulfate, Biotin, Manganese Sulfate, Zinc Sulfate, Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Thiamine Mononitrate, Menadione Sodium Bisulfite Complex (Source of Vitamin K Activity), Copper Sulfate, Sodium Selenite, Vitamin A Supplement, Folic Acid, Ethylenediamine Dihydriodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Cobalt Proteinate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wardley Flake Food, Goldfish is available at 1 retailer

About this product

Unknown · Flake