No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warrior Crunch High Protein Low Sugar Bar Fudge Brownie Flavour 64g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate with Sweetener (31%) (Sweetener Maltitols, Cocoa Butter, Whole Milk Powder. Cocoa Mass, Emulsifier Lecithins (Soya), Vanilla Extract), Chocolate Flavoured Layer with Sweetener (16%) (Sweetener Maltitols, Condensed Milk, Cocoa Butter, Humectant Sorbitois, Flavouring, Emulsifier Mono and Diglycerides of Fatty Acids, Colour Plain Caramel, Natural Flavouring, Salt), Milk Protein, Collagen Hydrolysate, Cocoa Soya Crispies (8.6%) (Soya Protein, Cocoa Powder, Tapioca Starch), Humectant Glycerol, Soya Protein, Coconut Fat, Nonpareil with Sweetener (1.6%) (Sweetener Xylitol, Corn Starch, Colouring Food (Concentrate of Apple, Black Currant, Radish, Safflower, Spirulina, Lemon), Beetroot Juice Concentrate, Thickener Arabic Gum, Glazing Agent Carnauba Wax), Fat-Reduced Cocoa Powder, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Warrior Crunch High Protein Low Sugar Bar Fudge Brownie Flavour 64g | Spoonful