Is Wasa Thins Rosemary & Sea Salt Flatbread Low FODMAP?
Description
Thin, crisp flatbreads deliver a pronounced rosemary note with a light salty finish; texture is dry and brittle yet sturdy enough for spreads, cheeses, or charcuterie. Common usage includes snacking, appetizer bases, and pairing with dips. Reviewers note consistent crunch, ease of topping, and occasional fragility during shipping.
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Description
Thin, crisp flatbreads deliver a pronounced rosemary note with a light salty finish; texture is dry and brittle yet sturdy enough for spreads, cheeses, or charcuterie. Common usage includes snacking, appetizer bases, and pairing with dips. Reviewers note consistent crunch, ease of topping, and occasional fragility during shipping.
Ingredients
Whole Wheat Flour, Wheat Flour, Sunflower Oil, Rosemary, Salt, Sea Salt, Barley Malt Extract, Yeast, Rosemary Extract. Contains Wheat, Barley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.