Is Wash & Go 2 in 1 Sport Low FODMAP?

Ingredients

aqua, ammonium laureth sulfate, ammonium lauryl sulfate, sodium chloride, glycol distearate, citric acid, sodium citrate, ammonium xylenesulfonate, cocamide mea, dimethicone, cetyl alcohol, parfum, sodium benzoate, guar hydroxypropyltrimonium chloride, disodium edta, hydrogenated polydecene, dmdm hydantoin, tetrasodium edta, limonene, propylene glycol, trimethylolpropane tricaprylate/tricaprate, hydroxycitronellal, benzyl salicylate, verbena officinalis leaf extract, fragaria vesca juice, citrus grandis peel oil, citrus aurantium dulcis flower extract, citrus aurantium bergamia fruit oil, camellia sinensis leaf extract, paraffinum liquidum, ci 19140, methylchloroisothiazolinone, methylisothiazolinone, triacetin, ci 42090, potassium sorbate, tocopherol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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