Is Nuun Hydration Sport Exercise Tri-Berry Natural Flavor Low FODMAP?
Description
Nuun Hydration Sport Exercise Tri Berry Natural Flavor is a sports drink made with electrolytes. It is gluten-free, vegan, kosher, and non-GMO. The electrolytes in Nuun help with recovery and performance. It is available in tablet form and contains just a pinch of sugar, which aids in H2O absorption. Many people find it easy to use and appreciate that it has little to no calories. People also consider it an excellent electrolyte replacement product for exercise.
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Why it's a maybe for low FODMAP
- beet juice powder
- natural flavors
beet juice powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Nuun Hydration Sport Exercise Tri Berry Natural Flavor is a sports drink made with electrolytes. It is gluten-free, vegan, kosher, and non-GMO. The electrolytes in Nuun help with recovery and performance. It is available in tablet form and contains just a pinch of sugar, which aids in H2O absorption. Many people find it easy to use and appreciate that it has little to no calories. People also consider it an excellent electrolyte replacement product for exercise.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sodium (Bicarbonate And Carbonate), Potassium (Bicarbonate, Chloride), Magnesium (Oxide), Calcium (Carbonate), Other Ingredients: Citric Acid, Dextrose, Natural Flavors, Stevia Leaf Extract, Rice Extract Blend, Avocado Oil, Beet Juice Powder (For Color), Riboflavin (For Color), Spirulina (For Color), Malic Acid.
Check Nuun Hydration Sport Exercise Tri-Berry Natural Flavor against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nuun Hydration Sport Exercise Tri-Berry Natural Flavor is available at 6 retailers
About this product
Beverage · Cube