Is WATERMELON SPLASH ICE FLAVOR WATERMELON FLAVORED ICE WITH CHOCOLATE & WATERMELON FLAVORED CANDY PIECES, WATERMELON SPLASH ICE Low FODMAP?

Ingredients

Water, Sugar, Corn Syrup, Chocolate And Watermelon Flavored Candy Pieces (Sugar, Rice Flour, Hydrogenated Cottonseed Oil, Vegetable Oil (Palm And Palm Kernel), Cocoa Processed With Alkali, Artificial Flavor, Confectioner's Glaze, Xanthan Gum, Gum Arabic, Dextrin, Soy Lecithin, (An Emulsifier) Carnauba Wax), Fruit And Vegetable Juices For Color (Carrot, Apple, Black Currant), Stabilizer Blend (Locust Bean Gum, Modified Cellulose, Guar Gum), Natural And Artificial Flavor, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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