Is Watties Ez Squeeze Tomato Sauce Low FODMAP?
Description
Soft-squeeze bottle delivers a tangy, mildly sweet tomato flavor with a smooth, pourable yet slightly thick texture. Commonly used as a condiment for fries, burgers, sandwiches and hotdogs. Customer reviews note convenient dispensing and consistent taste, while some mention residual sauce around the cap and occasional preference for thinner consistency.
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Description
Soft-squeeze bottle delivers a tangy, mildly sweet tomato flavor with a smooth, pourable yet slightly thick texture. Commonly used as a condiment for fries, burgers, sandwiches and hotdogs. Customer reviews note convenient dispensing and consistent taste, while some mention residual sauce around the cap and occasional preference for thinner consistency.
Ingredients
Concentrated Tomatoes,sup,1,/sup, Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Natural Flavours, Spice Contains 70% Concentrated Tomatoes, 1 Contains 130G Of Tomatoes Per 100G Or 19G Of Tomatoes Per 15G Serve
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.