Is Wattie's Pasta Sauce Tomato & Herb 420g Low FODMAP?
Description
Bright, savory sauce with a moderately thick, smooth consistency and occasional small chunks; commonly used as a pasta sauce, lasagne layer, pizza base or to enrich casseroles and simmered dishes. Reviewers often praise consistent flavor and convenience, while a few note sweetness level and texture preference vary among some consumers.
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Description
Bright, savory sauce with a moderately thick, smooth consistency and occasional small chunks; commonly used as a pasta sauce, lasagne layer, pizza base or to enrich casseroles and simmered dishes. Reviewers often praise consistent flavor and convenience, while a few note sweetness level and texture preference vary among some consumers.
Ingredients
Tomato Puree, Onion, Sugar, Cornflour, Salt, Seasoning Blend (Garlic), Herbs (Basil, Parsley), Food Acid (Citric Acid), Contains A Total Of 95% Vegetables
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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