No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wattie's Pasta Sauce Tomato & Herb 420g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, savory sauce with a moderately thick, smooth consistency and occasional small chunks; commonly used as a pasta sauce, lasagne layer, pizza base or to enrich casseroles and simmered dishes. Reviewers often praise consistent flavor and convenience, while a few note sweetness level and texture preference vary among some consumers.

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Ingredients

Tomato Puree, Onion, Sugar, Cornflour, Salt, Seasoning Blend (Garlic), Herbs (Basil, Parsley), Food Acid (Citric Acid), Contains A Total Of 95% Vegetables

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wattie's Pasta Sauce Tomato & Herb 420g is available at 1 retailer

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About this product

Pasta Sauce · Bottle

Flavor
SavoryHerbaceousUmami
Texture
Thick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Wattie's Pasta Sauce Tomato & Herb 420g | Spoonful