No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Watties Spaghetti In Tomato Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Canned spaghetti delivers mildly sweet, tangy flavor with soft, tender strands and a smooth, saucy consistency. Commonly used for quick lunches, family dinners, or as a simple side, reviewers cite convenience, consistency, child-friendly appeal, and perceived value, while some occasionally note overly sweet sauce or thinner texture in certain batches.

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Ingredients

Tomato Sauce (50%) Tomatoes (46%), Sugar, Salt, Cheese Paste (<b>Milk</b>), Flavours (<b>Milk</b>), Spices, Food Acid (330), Spaghetti (50%) (Water, <b>Wheat</b> Flour).<br> <br> <b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Watties Spaghetti In Tomato Sauce is available at 2 retailers

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About this product

Pasta · Can

Flavor
SavoryUmamiSweet
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Watties Spaghetti In Tomato Sauce | Spoonful