Is Way To Go Biscuit And Caramel Milk Chocolate Low FODMAP?

Ingredients

Sugar, 21% Whole Milk Powder, Cocoa Butter, 10% Biscuit Crumbs (Wheat Flour, Candied Sugar, Vegetable Fats [Rapeseed, Palm], Cane Sugar, Soya Flour, Invert Sugar Syrup, Raising Agent: Sodium Carbonates; Cinnamon, Nutmeg), Cocoa Mass, 6% Caramel Pieces (Cane Sugar, Butter Oil (Milk), Glucose Syrup, Butter (Milk), Almond Paste, Lactose (Milk), Sea Salt, Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring), Emulsifier: Sunflower Lecithins. Milk Chocolate contains: Cocoa Solids 32% Minimum, Milk Solids 26% Minimum. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg and other Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar