No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is We Love Cake Free From Sticky Toffee Slices 4 Pack 158g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich toffee flavor and a moist sponge base combine with a sticky, chewy toffee topping; reviewers often note sweetness and soft, dense texture. Commonly eaten as a snack or dessert, warmed or paired with hot beverages or chilled dessert accompaniments; shoppers also comment on portion size, packaging, consistency and freshness.

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Ingredients

Cake ( Egg , Rapeseed Oil, Brown Sugar, Rice Flour, Gluten-free Oat Flour, Glucose Syrup, Treacle, Date Paste, Tapioca Starch, Water, Flavouring, Acidity Regulators (Ascorbic Acid, Acetic Acid), Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Preservative (Potassium Sorbate), Stabiliser (Hydroxypropyl Methyl Cellulose), Palm Oil, Thickener (Xanthan Gum)), Icing (29%) (Icing Sugar), Golden Syrup, Treacle, Palm Oil, Rapeseed Oil, Water, Flavouring, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Crumble Topping (4%) (Brown Sugar, Gluten-free Oats , Rice Flour, Palm Oil, Rapeseed Oil, Water, Golden Syrup, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Mono- and Diglycerides of Fatty Acids)), Crystallised Ginger (1%) (Ginger, Sugar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

We Love Cake Free From Sticky Toffee Slices 4 Pack 158g is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
SweetNuttyRich
Texture
CreamySoftCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? We Love Cake Free From Sticky Toffee Slices 4 Pack 158g | Spoonful