This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is We Love Cake Rip=Roaring Raspberry Ripple Slices Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, moist sponge slices marbled with a tangy-sweet raspberry ripple offer a balanced fruit note and creamy mouthfeel; texture is tender with occasional syrupy swirls. Often eaten as a teatime treat, dessert accompaniment, or snack; reviewers commonly note consistent flavor, convenient pre-sliced portions, and occasional variability in freshness and packaging.

Ingredients

Cake (sugar, Rapeseed Oil, Egg, Rice Flour, Glucose Syrup, Tapioca Starch, Brown Rice Flour, Water, Raising Agents: E500ii, E341i; Acidity Regulators: E260, E300; Preservatives: E202, E282; Flavouring, Salt, Thickener: E415; Palm Oil) ,frosting (23%) (icing Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Water, Preservative: E202; Emulsifier: E471), Raspberry Jam (14%) (glucose-fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent: E440; Colour: E163; Acidity Regulators: E330, E331; Flavouring, Preservative: E202), Freeze-dried Raspberries (1%). Contains Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Cake

These cakes are delicious 🤤 very good value. I buy a box and eat the lot.

kittyqMar 12, 2024
Is We Love Cake Rip=Roaring Raspberry Ripple Slices Low FODMAP? | Spoonful