Is Wedderspoon Raw Apple Cider Vinegar with KFactor™ 16 Manuka Honey and The Mother -- 25 fl oz Low FODMAP?
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Why it's a maybe for low FODMAP
- raw beechwood honey
- raw monofloral manuka honey
raw beechwood honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic apple cider vinegar, raw monofloral manuka honey, raw beechwood honey
Check Wedderspoon Raw Apple Cider Vinegar with KFactor™ 16 Manuka Honey and The Mother -- 25 fl oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Wedderspoon Raw Apple Cider Vinegar with KFactor™ 16 Manuka Honey and The Mother -- 25 fl oz is available at 6 retailers
About this product
Condiment · Bottle, Liquid