Is Weetabix Crispy Minis Chocolate Chip Low FODMAP?
Description
Crunchy, bite-sized cereal pieces with noticeable chocolate chips deliver a sweet chocolate flavor and crisp texture. Commonly eaten with milk or yogurt, used as snack or dessert topping. Customer reviews often note satisfying crunch, chocolate taste, convenient portionable pieces, and popularity with children, while some mention occasional crumble in milk.
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Description
Crunchy, bite-sized cereal pieces with noticeable chocolate chips deliver a sweet chocolate flavor and crisp texture. Commonly eaten with milk or yogurt, used as snack or dessert topping. Customer reviews often note satisfying crunch, chocolate taste, convenient portionable pieces, and popularity with children, while some mention occasional crumble in milk.
Ingredients
Wholegrain Wheat (88%), Plain Chocolate (12%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D. May contain peanut, nuts and milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.