No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wegmans Coconutmilk Yogurt Alternative Plain Probiotic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild coconut flavor with a creamy, scoopable texture; reviewers commonly report smoothness but sometimes slight graininess. Used cold for breakfast bowls, stirred into smoothies, or as a topping for fruit and granola; some customers praise consistency while others note variability between tubs and often appreciate the mild tang in recipes.

Ingredients

Water, Coconut Cream, Stabilizer (inulin, Corn Starch, Potato Starch, Tara Gum, Pectin), Coconut Powder, Beta Carotene (color), Contains The Following Live And Active Cultures: L. Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis. Contains Tree Nuts (coconut).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Pouch

Flavor
AcidicNutty
Texture
CreamyThick
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Wegmans Coconutmilk Yogurt Alternative Plain Probiotic | Spoonful