Is Wegmans Gluten Free Biscuit & Scone Mix Sweet & Savory Low FODMAP?
Description
Flaky biscuits and tender scones deliver a balanced sweet-savory profile, with crumbly exterior and soft, moist interior. Commonly baked for breakfast, tea service, or as a side for soups and salads. Reviews note ease of preparation, variable rise and occasional grittiness, while many praise dependable flavor and consistent results reported.
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Description
Flaky biscuits and tender scones deliver a balanced sweet-savory profile, with crumbly exterior and soft, moist interior. Commonly baked for breakfast, tea service, or as a side for soups and salads. Reviews note ease of preparation, variable rise and occasional grittiness, while many praise dependable flavor and consistent results reported.
Ingredients
White Rice Flour, Potato Starch, Rice Starch, Cassava Flour, Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.