Is SWEET 'N SALTY MIX Low FODMAP?

Description
The Sweet n Salty Mix is a delicious combination of roasted and salted nuts, specifically naturally sweet raisins, from Kar's Nuts. It comes in a convenient 40-count pack, with each individual serving being 2 ounces. Unfortunately, there is no information available about what people say about the product. Nonetheless, this mix offers a delightful blend of flavors and is perfect for snacking on the go. It provides a satisfying combination of sweetness and saltiness that is sure to please nut lovers.

Description
The Sweet n Salty Mix is a delicious combination of roasted and salted nuts, specifically naturally sweet raisins, from Kar's Nuts. It comes in a convenient 40-count pack, with each individual serving being 2 ounces. Unfortunately, there is no information available about what people say about the product. Nonetheless, this mix offers a delightful blend of flavors and is perfect for snacking on the go. It provides a satisfying combination of sweetness and saltiness that is sure to please nut lovers.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Package Says Gluten Free
The front of this Kari’s trail mix says gluten free.
Good- sensitive celiac never gotten sick from
I like them and I have never gotten sick
Similar Products
OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY
King Arthur Baking King Arthur Flour Gluten Free Pancake Mix
Alexia Sweet Potato Fries With Sea Salt, Non-GMO Ingredients, 20 Oz (Frozen)
Sweet Baby Ray's Hickory & Brown Sugar Bbq Sauce 425ml
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 Oz