This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegmans Golden Cake Mix Sweet & Light Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A sweet, light cake mix yielding a tender, fine crumb cake with a mildly buttery flavor; reviewers often note consistent rise and moist texture. Commonly used for layer cakes, cupcakes, and sheet cakes, it’s praised for reliable results and quick preparation, producing soft slices suitable for frosting or plain serving.

Ingredients

Cane Sugar, Corn Starch, Potato Starch, Tapioca Starch, Sorghum Product Is Raw. Please Cock Flour, Whey Protein Concentrate (with Store In A Cool, Dry Place. Sunflower Lecithin), Modified Corn Starch, Egg White, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Sea Salt, Xanthan Gum. Contains: Eggs And Milk. May Contain Soy And Tree Nuts Due To Shared Equipment.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wegmans Golden Cake Mix Sweet & Light | Spoonful