Is Wegmans Lactose Free Cookies & Cream Ice Cream Gluten Free?

Ingredients

Milk, Cream, Skim Milk, Buttermilk, Creme Filled Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm And Palm Kernel Oil, Cocoa [processed With Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors), Com Syrup, Liquid Sugar, Milkfat, Whey, Vanilla Extract, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Lactase Enzyme. Contains Milk, Wheat, And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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