Is Wei-Chuan Cabbage & Pork Steamed Bun Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Soybean Oil, Lard (Lard and Hydrogenated Lard, BHA, Propyl Gallate and Citric Acid Added To Protect Flavor), Sugar, Less Than 2% of Fried Shallots (Shallot, Palm Oil, Comm Monostearate), Mushroom Flavored Soy Sauce (Water, Soybeans, 1 Starch), Salt, Yeast (Yeast, Sorbitan Sugar, Salt, Wheat Flour, Extract of Mushroom, Sulfur Dioxide), Monosodium Glutamate, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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