Is Weight Watchers Caramel Cake Slices Low FODMAP?

Ingredients

Ligofructose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Toffee Caramel Chocolate Flavoured Coating (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifiers, Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring, Colour (Mixed Carotenes), Fructose, Milk Chocolate Sprinkles (Sugar, Cocoa Butter, Whole Milk Powder (Milk), Cocoa Mass, Emulsifier, Soya Lecithin, Natural Vanilla Flavouring), Vegetable Glycerine, Egg Albumen Powder, Crestawhip (Water, Emulsifier, E471, Glycerol E422, Acidity Regulator, E524), Oat Fibre, Caramelised Sugar Syrup, Raising Agents: E450, E501, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Caramel Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Weight Watchers Caramel Cake Slices is available at 1 retailer

About this product

Snack · Slice