No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weight Watchers Smart Ones Lasagna with Meat Sauce 10.5oz. PKG Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ricotta Cheese (Part-skim Milk, Whey, Vinegar, Carrageenan), Cooked Enriched Macaroni Product (Water, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (Tomato Paste, Water), Water, Cooked Beef Patty Crumbles (Beef, Water, Soy Protein Concentrate, Beef Type Flavor (Hydrolyzed Corn And Wheat Protein, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed And/or Soybean Oils), Salt), Reduced Fat Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Onions, Contains 2% Or Less Of: Red Bell Peppers, Milk, Cream, Sugar, Modified Cornstarch, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Carrot Juice Concentrate, Garlic, Soy Sauce (Water, Soybeans, Wheat, Salt), Beef Type Flavor (Autolyzed Yeast Extract, Flavor, Partially Hydrogenated Soybean Oil), Olive Oil, Cellulose Gel, Yeast Extract, Corn Maltodextrin, Xanthan Gum, Granulated Garlic, Pepper (Black, White, Red), Parsley

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Weight Watchers Smart Ones Lasagna with Meat Sauce 10.5oz. PKG | Spoonful